Mass gainer protein shakes are becoming highly popular supplement among bodybuilders, fitness enthusiasts, and avid gym-goers.
A mass gainer is a supplement that provides protein, carbohydrates and possibly fats with the intention of helping to add muscle mass. It is a high-calorie protein powder aimed at increasing your daily calorie intake to promote weight gain.
Why you should consider using a gaining supplement?
You should consider mass gainer if you are struggling to: –
1. Intake Enough Calories
To put on mass you need to be in a calorie surplus diet. This means you are consuming more calories per day than you’re burning through exercise and just going through your daily routine. If you have been trying to add mass and you’ve seen no increase in weight, then you’re not in a calorie surplus. Without being in a surplus you’re not going to gain mass.
2. Consume Quality Macronutrients
When trying to reach a calorie surplus it is important to consume the right quality of macronutrients. Eating whatever you want to achieve ac calorie surplus is not correct. For example, consuming fried chicken may increase your calorie intake, but it also comes with increased fat. Consuming a large meal can leave you feeling bloated, and if you’re having this meal pre-workout it can severely affect your ability to train. Alternatively, you may not feel hungry enough after the gym to eat a large micronutrient-rich meal post-workout. This is where consuming liquid nutrition in the form of a mass gainer protein powder can make things easier.
3. Lean Mass
A ‘lean mass’ refers to a slight calorie surplus rather than an excessive surplus. Both will lead to mass gain, but at different rates. Taking a gaining supplement can really help you keep track as serving sizes are easily measurable for protein, carbohydrates and fat. It is much easier to work this out as it is written on the back of the packet, whereas with meals you would have to weigh out everything yourself to work out the exact macros.
Mass gainers provide good fats from MCTs (Medium Chain Triglycerides) which converts into energy through ketones. Mass gainer formulation allows you to grow muscles and transform your body.
• Provides high calories per serving
Each serving of MuscleMountain mass gainer provides 400 calories (to change), best for those who are on a calorie surplus diet.
• Fuels the body with essential macronutrients
When a calorie surplus diet it is important to consume the right quality of macronutrients like protein and carbohydrates. Mass gainer provides a perfect blend of high-quality protein, complex carbs and good fats MCTs (medium-chain triglycerides).
• Added Digestive Enzymes
Enriched with digestive enzymes, MuscleMountain Mass Gainer XXL helps to reduce bloating, discomfort and aids bodybuilders, fitness enthusiasts to digest and assimilate nutrients for maximum muscle gains and serious weight lifting.
• Rapid Recovery of muscles
A blend of fast and slow metabolizing carbohydrate sources ensures sufficient energy in the body for muscle recovery and growth, prevents muscle breakdown and supports serious weight training in bodybuilders. The high-quality protein blend aids to supply nutrients immediately to muscle tissues after a high-intensity workout and triggers new muscle synthesis.
• Relieves Fatigue
Enriched with vitamins and minerals, Mass Gainer aids to relieve energy fatigue so that you may train harder in your next training session.